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var(--coral))}.plato-img--amber{background:linear-gradient(135deg, var(--amber-soft), var(--amber))}.plato-img--violet{background:linear-gradient(135deg, var(--violet-soft), var(--violet))}.plato-body{padding:10px 12px 12px}.plato-name{color:var(--navy);letter-spacing:-.005em;margin-bottom:4px;font-size:13px;font-weight:700;line-height:1.3}.plato-meta{justify-content:space-between;align-items:center;display:flex}.plato-kcal{color:var(--coral);font-family:JetBrains Mono,monospace;font-size:11px;font-weight:700}.plato-time{color:var(--ink-500);font-size:10px}.informes-area{padding:0 16px}.informe-card{background:var(--paper);border-radius:var(--r-xl);box-shadow:var(--shadow-card);border:1px solid var(--ink-100);cursor:pointer;align-items:center;gap:14px;margin-bottom:12px;padding:18px;display:flex}.informe-icon{background:var(--blue-soft);width:48px;height:48px;color:var(--blue);border-radius:14px;flex-shrink:0;place-items:center;display:grid}.informe-info{flex:1}.informe-id{color:var(--blue);letter-spacing:.06em;margin-bottom:2px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:700}.informe-name{color:var(--navy);font-size:14px;font-weight:700}.informe-date{color:var(--ink-500);margin-top:2px;font-size:11px}.informe-pill{border-radius:var(--r-pill);background:var(--green-soft);color:var(--green-on-soft);flex-shrink:0;padding:4px 10px;font-size:11px;font-weight:700}.perfil-area{padding:0 16px}.perfil-hero{background:var(--green-grad);border-radius:var(--r-2xl);color:#fff;text-align:center;box-shadow:var(--shadow-btn);margin-bottom:18px;padding:24px}.perfil-avatar{color:#fff;background:#ffffff40;border:3px solid #ffffff80;border-radius:50%;place-items:center;width:72px;height:72px;margin:0 auto 12px;font-size:26px;font-weight:800;display:grid}.perfil-name{letter-spacing:-.01em;margin-bottom:2px;font-size:20px;font-weight:800}.perfil-plan{color:#ffffffd9;font-size:12px;font-weight:600}.perfil-stats{border-radius:var(--r-lg);background:#fff3;grid-template-columns:1fr 1fr 1fr;gap:1px;margin-top:18px;display:grid;overflow:hidden}.perfil-stat{text-align:center;background:#ffffff1a;padding:10px 8px}.perfil-stat-val{font-size:18px;font-weight:800}.perfil-stat-lbl{color:#fffc;text-transform:uppercase;letter-spacing:.06em;margin-top:2px;font-size:9.5px}.perfil-section{background:var(--paper);border-radius:var(--r-xl);box-shadow:var(--shadow-card);border:1px solid var(--ink-100);margin-bottom:12px;overflow:hidden}.perfil-section-title{color:var(--ink-500);text-transform:uppercase;letter-spacing:.1em;padding:12px 16px 8px;font-size:10.5px;font-weight:700}.perfil-row{border-bottom:1px solid var(--ink-100);cursor:pointer;align-items:center;gap:12px;padding:12px 16px;display:flex}.perfil-row:last-child{border-bottom:none}.perfil-row-icon{border-radius:10px;flex-shrink:0;place-items:center;width:36px;height:36px;display:grid}.perfil-row-label{color:var(--navy);flex:1;font-size:14px;font-weight:600}.perfil-row-value{color:var(--ink-500);font-size:12.5px}.perfil-row-arrow{color:var(--ink-300)}.doctor-svg{object-fit:contain;flex-shrink:0;width:110px;height:auto;display:block}.row{align-items:center;display:flex}.col{flex-direction:column;display:flex}.flex1{flex:1}.mt4{margin-top:4px}.mt8{margin-top:8px}.mt12{margin-top:12px}.mb12{margin-bottom:12px}.text-green{color:var(--green-on-soft)}.text-coral{color:var(--coral)}.text-navy{color:var(--navy)}.text-muted{color:var(--ink-500)}.mono{font-family:JetBrains Mono,monospace}.screen-enter{animation:.22s cubic-bezier(.25,.46,.45,.94) both slideInRight}@keyframes slideInRight{0%{opacity:0;transform:translate(28px)}to{opacity:1;transform:translate(0)}}.screen-enter-back{animation:.22s cubic-bezier(.25,.46,.45,.94) both slideInLeft}@keyframes slideInLeft{0%{transform:translate(-100%)}to{transform:translate(0)}}.screen-enter-fade{animation:.22s ease-out both fadeSlideIn}@keyframes fadeSlideIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}.skeleton{background:linear-gradient(90deg, var(--ink-100) 25%, var(--ink-50) 50%, var(--ink-100) 75%);border-radius:var(--r-md);background-size:200% 100%;animation:1.4s ease-in-out infinite shimmer}[data-theme=dark] .skeleton{background:linear-gradient(90deg,#1e2433 25%,#252b3b 50%,#1e2433 75%) 0 0/200% 100%;animation:1.4s ease-in-out infinite shimmer}.ptr-indicator{background:var(--bg);justify-content:center;align-items:center;padding:10px 0;display:flex}.ptr-spinner{border:3px solid var(--ink-100);border-top-color:var(--green-text);border-radius:50%;width:24px;height:24px;animation:.7s linear infinite spin}.ptr-pulse{border:3px solid var(--green);opacity:.5;border-radius:50%;width:24px;height:24px}[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#0a1223;--paper:#131c2e;--navy:#f2f3f4;--green-text:#3a9e4a;--green-on-soft:#2e7c3a;--ink-900:#f2f3f4;--ink-700:#cfd6e2;--ink-500:#9aa4b6;--ink-300:#6b7690;--ink-200:#2a3654;--ink-100:#1c2740;--ink-50:#131c2e;--shadow-card:0 2px 12px #0006;--shadow-btn:0 6px 18px #08c18638;--shadow-nav:0 -4px 24px #00000080;--blue-bg:#16233a;--green-bg:#12291f;--orange-bg:#2a2113;--purple-bg:#201a38}[data-theme=dark] body,[data-theme=dark] .mobile-shell{background:#0a1223}[data-theme=dark] .bottom-nav{background:#131c2e;border-top-color:#2a3654}[data-theme=dark] .app-header{background:#0a1223}[data-theme=dark] input,[data-theme=dark] textarea{color:#cfd6e2;background:#1c2740;border-color:#2a3654}[data-theme=dark] input::placeholder,[data-theme=dark] textarea::placeholder{color:#6b7690}[data-theme=dark] .consejo-card{background:#1c1a12;border-color:#f2a51647}[data-theme=dark] .perfil-hero{background:linear-gradient(160deg,#1c2740 0%,#0a1223 100%)}[data-theme=dark] .perfil-avatar{background:#2a3654}.ajustes-area{padding:0 16px}.ajustes-section{margin-bottom:20px}.ajustes-section-title{color:var(--ink-300);text-transform:uppercase;letter-spacing:.08em;margin-bottom:8px;padding-left:4px;font-size:11px;font-weight:700}.ajustes-row{background:var(--paper);border-bottom:1px solid var(--ink-100);align-items:center;gap:14px;padding:13px 16px;display:flex}.ajustes-row:first-child{border-radius:var(--r-xl) var(--r-xl) 0 0}.ajustes-row:last-child{border-radius:0 0 var(--r-xl) var(--r-xl);border-bottom:none}.ajustes-row:only-child{border-radius:var(--r-xl)}.ajustes-row-icon{border-radius:10px;flex-shrink:0;place-items:center;width:36px;height:36px;display:grid}.ajustes-row-label{color:var(--navy);flex:1;font-size:14px;font-weight:600}.ajustes-row-input{text-align:right;background:var(--ink-50);border:1px solid var(--ink-100);width:72px;color:var(--navy);border-radius:8px;padding:6px 8px;font-size:13px;font-weight:700}.logros-area{padding:0 16px}.racha-card{background:var(--green-grad);border-radius:var(--r-xl);box-shadow:var(--shadow-btn);align-items:center;gap:16px;margin-bottom:20px;padding:18px 20px;display:flex}.racha-num{color:#fff;font-size:42px;font-weight:800;line-height:1}.logros-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.logro-card{background:var(--paper);border-radius:var(--r-xl);text-align:center;box-shadow:var(--shadow-card);border:1px solid var(--ink-100);flex-direction:column;align-items:center;gap:6px;padding:18px 14px;display:flex}.logro-card.bloqueado{opacity:.45}.logro-ico{font-size:30px}.logro-titulo{color:var(--navy);font-size:12px;font-weight:800}.logro-desc{color:var(--ink-500);font-size:10px;line-height:1.4}.logro-fecha{color:var(--green-text);margin-top:2px;font-size:9.5px;font-weight:700}.logro-lock{font-size:16px}.search-results{background:var(--paper);border:1px solid var(--ink-100);border-radius:var(--r-md);box-shadow:var(--shadow-card);margin-top:-6px;margin-bottom:8px;overflow:hidden}.search-result-item{border-bottom:1px solid var(--ink-50);cursor:pointer;align-items:center;gap:12px;padding:11px 14px;display:flex}.search-result-item:last-child{border-bottom:none}.search-result-item:active{background:var(--ink-50)}.notif-item{border-bottom:1px solid var(--ink-100);gap:12px;padding:13px 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20px}.side-menu-logout{cursor:pointer;color:#e53935;background:0 0;border:none;border-radius:10px;align-items:center;gap:8px;width:100%;padding:10px 14px;font-size:13px;font-weight:600;display:flex}.side-menu-logout:hover{background:#fff0f0}@media (prefers-reduced-motion:reduce){*,:before,:after{animation-duration:var(--dur-instantanea,1ms)!important;scroll-behavior:auto!important;transition-duration:1ms!important;animation-iteration-count:1!important}html{scroll-behavior:auto!important}}